Palak Raita
Ingredient:
Palak a bunch
curd 1 cup [calorie concious people can use low fat ones!
jeera 1 tsp
green chillies 2
method:
blanch palak in water or you can cook it with very little water. let cool.
churn this with the rest of the ingredients in a blender.
add salt.
Seasoning [optional] ;Take 1 tsp of oil,heat add mustard seeds along with dry red chillies, let splutter add the curry leaves.
Add to the raita.
Variation: To this base you can add, chopped raw vegetables which are used generally in the raitas.[eg tomatoes,cucumbers, carrots [grated] etc.
This helps in making the table more attractive especially during parties!
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Palak Raita
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